I didn’t know who I was
If someone asked me to describe who I was for most of my life, I would have said a chameleon.
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I shape-shifted into whoever I thought people needed me to be. The amount of masks I wore would be a theater kid’s dream — and if you asked people if they knew me, they probably would’ve said no… because I didn’t know me either.
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I changed everything about myself — how I looked, how I spoke, what I believed — just to feel accepted.
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And it still wasn’t enough.
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I hated who I saw in the mirror… which is wild, considering I didn’t even know her.
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And if you’re being honest, maybe you’ve felt something similar too.

What that looked like
I binge ate to gain weight so people would stop commenting on how skinny I was.
Then barely ate when they said I gained too much.
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I shut down my voice so maybe my parents would love me more.
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I changed my morals to be liked by emotionally unavailable people.
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I ran myself into the ground trying to prove I was smart, successful, enough.
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I numbed everything — alcohol, medication, extremes — just to feel “normal.”
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And still… I didn’t feel accepted.
The moment everything cracked
The turning point for me? My business.
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I started it because I found something that changed my life — breathwork — and I wanted to help others feel that too.
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And then everything fell apart.
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Clients disappeared. Opportunities dried up. Nothing was working.
And it wasn’t strategy.
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It was me.
I wasn’t in my authenticity.
And once I saw that, I couldn’t unsee it.
Not just in my business — in my entire life.

My life reflected it back to me
My marriage was falling apart — we felt like roommates.
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My friendships were surface-level — I never felt truly connected.
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My health was a mess — anxiety, inflammation, hormone issues, panic attacks.
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I was working a job I hated where no one saw my value.
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We live in a reflective world.
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Whatever you believe about yourself — your thoughts, your identity, your emotions — gets reflected back to you in your relationships, your health, your business, your life.
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And mine was showing me exactly how disconnected I was from myself.
What authenticity really means
Authenticity isn’t just “being yourself.”
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It’s wholeheartedly loving yourself — even the parts you’ve labeled as difficult to love.
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It’s committing to yourself in all areas of your life.
Trusting yourself and your decisions.
Letting every part of you have a seat at the table.
Showing up as who you are — not who you think you need to be that day.
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Because when you’re not in your authenticity, you’re disconnected from your value.
And everything you create from that place will reflect that.
We also live in a reflective world.
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Your thoughts, your beliefs, your emotions, your identity — all of it gets reflected back to you through your relationships, your business, your health, and your life.
So when you reconnect to your authenticity, everything around you starts to shift with it.

So I did the work
I stepped away from my business.
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And I did the work I had been avoiding.
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Not surface-level work.
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Not talking about the same things over and over.
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I started taking off the masks — one by one — to see who was actually underneath.
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And everything started to change.
What happened next
My marriage became the best it has ever been.
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My health improved — no more constant stress, inflammation, or imbalance.
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My friendships shifted — the surface-level ones fell away, and real ones came in.
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I left the job I hated.
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And my business? I actually love what I do now.
There isn’t a client I dread.
There isn’t an offer that feels forced.
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Everything changed because I changed.

We are not one version of ourselves
This is what inspired the visuals you see on my site — duality.
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We’re not one identity or one version of ourselves.
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We’re made up of many parts.
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We’re like diamonds — not one-dimensional, but full of depth, color, and facets that all deserve to be seen.

Hi, I'm Erin
I love long, deep conversations about life.
I also love making weird skits at 11pm with my friends.
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My Instagram algorithm is dancing, healthy baking, and conspiracy theories.
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I’m the person who will hold space for you — and call you out at the same time.
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I’m also the girl who yelled “f*ck you” at a tree last week pretending it was someone I was mad at.
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Needless to say… there are a lot of sides to me.

This is why I do this work
Learning how to take off the masks and reconnect to who I really was is what led me here.
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Because it turns out — all those parts of me weren’t a problem to fix.
They were necessary for my purpose.
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And yours are too.
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